“Our choices and responses are our only responsibility. Choice is the discipline that makes the garden of our lives bloom.” - Stephen Hanselman
The idea of jobs can be depressing, especially with news about the rising age of retirement – the idea that we have to spend the next fifty years (and the prime of our lives) working for other people. Unfortunately, unless you win the lottery - and any Push fans will know how likely that is to happen, we’ve got to work.
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Exam season can be stressful – mountains of revision, deadlines closing in and the ticking clock in the exam hall, counting down the seconds. You might feel obliged to get a certain grade or meet expectations. It can feel like you’re under a lot of pressure from many different people, including yourself. Some dread the long hours of revision leading up to exams but are relieved when it's over. Others can’t stop worrying about the answer to question 7 - or was it question 6? as the invigilator marches away with their paper...
Whilst getting good grades is important, you also have to be kind to yourself. It's all too easy to forget this and get caught up with the stress and anxiety exam season can bring. Below I’ve listed some techniques I use to keep myself level headed and calm as I do my mock exams. You didn’t think getting a degree would be all fun and games, did you? I guess it was hard to anticipate that opening your laptop would result in a burst of unfinished essays, deadlines, coursework, lectures and seminars all screaming at you.
As a student you have so many priorities — your studies, extracurricular activities, social life and hobbies. But as the season of giving approaches, you might be thinking about contributing something more — and wondering if there are ways for you to really make a difference in your community.
Tiffany Igharoro shares what she learned from the pandemic about learning whatever the challenges.
So, if you’re reading this, you’ve survived freshers week. That serves a massive congratulations. It may have seemed like seven days of non stop raving, served with a small flu on the side, or an eternal echo chamber of people's names and what courses they're studying. Either way, it's no easy feat transitioning into university and fresher's week is quite a step up.
It goes without saying, but Covid-19 has caused a nice little disruption in students’ education and wellbeing. From school closures to exam stress, we’re left floating in a void of uncertainty. What’s next? To help clear up the confusion, we share a few tips on how you can regain control, reduce anxiety and achieve your learning goals.
The time for a new era has finally arrived, and whether you’re eager to escape from home or busy treasuring last memories of sibling scraps, moving to university is a whole different rollercoaster of emotions. Whilst last month’s blog gave a brief overview of things to bring for your next adventure, this month I’ll be writing some top tips on how to handle freshers week!
In a world full of social media and other digital distractions, technology can either be a huge time drain, or it can be used to our advantage. Whether you want to improve your family or social life, your work performance, or your study habits, you can do it with the help of a good productivity app.
I'm going to share a few of my favourite productivity apps below, but first let's look at the benefits of using a productivity app to track your habits and goals. When you leave home for the first time, you face new experiences and challenges, putting your real-world knowledge to the test. Further education programs can expand your academic understanding, but real-life experience is what really prepares you for the responsibilities of adulthood, including financial management. By practicing some early financial planning, university students can enhance their economic responsibility and feel more confident for their futures — here are a few key financial skills to learn as a student.
This article is not for neurodivergent people. Well, you’re welcome to read it, but it’s aimed at neurotypical people. Most of what I’m about to tell you is normal for neurodivergent people, it won’t surprise you. These experiences are common ones. This is hoping to make those who don’t experience these things a little more aware of those of us who do, and how that affects us.
Results are in. Places have been accepted. And now you’re lost in the chaos of what comes next (*insert ominous film music*). Here’s a rundown of things to tick off your list if you're preparing to move away from home into the great unknown.
Cognitive reframing is a powerful and simple tool that each of us can use in every aspect of our daily lives – whether in education, the workplace, or our personal life. Cognitive reframing simply means changing our thoughts so that we are able to look at a situation in a slightly different way. Doing this, we’re able to make negative things become positive and gain more control over our lives.
The Roman philosopher Cicero wrote about reframing over two thousand years ago, using a metaphor of an archer. “One’s ultimate aim is to do all in one’s power to shoot straight, and the same applies with our ultimate goal. In this kind of example, it is to shoot straight that one must do all one can; none the less, it is to do all one can to accomplish the task that is really the ultimate aim. It is just the same with what we call the supreme good in life. To actually hit the target is, as we say, to be selected but not sought.” [Cicero, De Finibus 3.6] Financial management is essential for keeping up with everyday expenses. As a college or university student, you have multiple costs to consider, such as tuition and textbooks. So, here are some tips on how to manage your finances..
Have you ever wanted to be a bat?
We’re not talking batman here – I have no advice about how to deliver vigilante justice. No, we’re talking about proper bats – cute little things with wings that scream until they find food. Whilst I also scream until I get fed, I don’t find myself thinking about bats all that often. And when I do, I don’t think I have too much in common with them. It seems like I was wrong. Humans and bats have more in common than I suspected. Reality check, maybe you haven’t been having the best summer ever. Maybe you feel like you’ve got tight knots in your stomach every time you think about the future. Maybe butterflies flutter in your stomach every time somebody mentions ‘grades’, ‘apprenticeship’ or ‘university’. Results day is August 10th and it couldn’t have been further away. It’s hard for this empty time in the no man’s land of uncertainty to be liberating or enjoyable to anybody.
Unless you’ve managed to live in a blissful oblivion in a great summer of forgetting results day, you’ll probably be finding it hard to distract yourself from this dawning anxiety… how can the outcome of two hard years of work be all over in less than a month? Will I even be ready to move on? How do I trust my grades will be right? And, the big one. What will I do if I don’t get what I need? It’s June, which is a horrifying thought – the longest day of the year is less than a week away! But other than existential angst, June also means that Universities are opening for applications. And they want applications. Your application.
There’s over 150 Higher Education Institutes in the UK and they offer around 100,000 courses. The choice is absolutely staggering and it’s very easy to get overwhelmed when choosing a uni. The resources that exist to help you choose are often just as bad – league tables with dozens of categories; you might in interested in knowing a university’s research quality but what does a research quality of 3.34 mean? Sun shining on the sand. A sea breeze floating through the air. Seems like a dream, but we’ve made it… welcome to the summer of 2021. Although it probably doesn’t look like the idyllic holiday we pictured it to be (with Blackpool pleasure beach replacing Spain's beaches) there’s still plenty of stuff to be getting on with. All this sudden time and freedom might come as a slight shock to the system for some, but lucky for you, I’ve come prepared with some tips on how to keep boredom (and excessively binge- watching TV boxsets) at bay during these next few months.
I’m sure many of us had great ideas for the notoriously exciting post-exam summer before covid hit, but with restrictions easing and the vaccines rolling out, it’s time to replan! First things first, let it sink in that you’ve finished exams… you deserve to treat yourself! With the weather getting better there’s plenty of opportunity to go and enjoy what you’ve missed not only with these months of revision, but also due to the lockdown rules. Whether that be socialising with friends or going out for a bite to eat, it’s important to mark the end of your exams and acknowledge what you’ve done! Inspirational posters.
You know the type I mean; an ultra-high definition picture of some mist-wreathed mountain peaks, or suspiciously attractive people laughing on a golden beach that’s just out of focus. The text is overlaid in a nice soft font; something like “Happiness comes from within.” It’s easy to look at such a poster, dismiss it as cliched nonsense, and go about your day. But often there’s some truth in these bland sayings. Happiness, or better - satisfaction and contentment - does come from within, and we’re in danger of forgetting that. The 18th May is when you’re able to register and start your application to begin your undergraduate degree in 2022 ready to submit it from September 2021.
Now while the actual date you’d be starting seems like a lifetime away - If you could call 16 months a lifetime (and a quick internet search tells me that only some rodents can). It is never too early to start taking a look at two things. What you want to study and where you want to study it. The two things are equally as important in your decision-making process so let’s take a look at each and what kind of questions you should be asking yourself as you begin to put together your UCAS application for next year. Aaand we’re here.
Assessment period, season or, rather, an everlasting storm of frantic cramming. When we started a two year course for GCSEs/ A-levels/ Btecs I don’t think any of us thought we’d be assessed like this (and, if you did, scrap all career plans to make it as a fortune teller). The social, political and educational changes we’ve seen over the past two years have been absolutely immense… I mean, schools haven’t closed like this for over a hundred years. It’s not exactly been a twenty four month snow day though, has it? As we draw to the end of it all, I’ll be talking about what’s kept us more or less sane throughout this period- our mind! The purpose of this article is to try and present learning in a new light – to show that learning can be a powerful and enjoyable tool for life. I’m not talking about any specific area of learning – this isn’t an argument that you should become an expert on the mating cycles of sea-slugs.
This may well seem like a strange concept – you might ask “why on earth would I want to love learning?” Learning is, after all, school and university, endless classes, exams and stress. Isn’t it? No. Push would like to introduce the not-for-profit organisation, Future Frontline. We strive to give you as much relevant information as possible, be that through us or another extremely useful resource. Future Frontline is one of those resources. Check out their website, or search for ‘Future Frontlines’ in Spotify, Apple podcasts and Google podcasts.
Being environmentally friendly is typically expensive. You hear everyone who cares about the environment yelling on their social media about how the government should change it’s extortionate cost, but the prices stay high.
So, here’s a short guide on how you can actually do something without making too large a dent in your wallet. With everything opening up again and exams for year 11’s and year 13’s getting ever-closer, time management and prioritising is going to be a key skill this month.
Of course, putting things into perspective is important too, both on a global and personal perspective. In this blog, I’ll be talking about things you should be doing to get ready for oncoming assessments, as well keeping up with broader things. |
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