 Ping! Buzz! Zing! Too much phone time can have negative impacts. Tiffany discusses the effects our phones can have on our wellbeing.
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 As we step into the new year, it's the perfect time to set our sights on exciting endeavours and personal growth. You might not have heard of a 'passion project' before but after reading this blog post, you might consider bringing one to life.
 This month Anisha discusses the issues that arise once we leave the structure of school and find ourselves with more 'free' time on our hands. It is important to not get overwhelmed by what others are doing and trust in our own decisions.
 It’s only been two years since I started university in Scotland, and now I am preparing for my year abroad in Europe. Before my travels, I go back to the bonnie land of the brave on a flixbus to visit friends from my familiar town. Anticipating those I will be meeting in the coming year, I dwell on the significance of these connections to enjoying time away from home.
 We’re constantly reminded about all the crazy things going on in the world – some of these things are good (new world records, Olympic athletes, world class musicians, scientists and creatives showcasing their skills and artistry) others are far from this reality (natural disasters, wars, horrific crimes and so on). Oftentimes it can feel difficult to navigate a world filled with so much darkness – sometimes you may even wonder if there’s any good left out there. I’m here to tell you that there is and that you can be a part of this. In previous posts I’ve touched on how acts of kindness can improve your wellbeing and outlook on life – today we’re going to look at this in more depth in the hopes that you’ll be able to make some positive change this summer.
 In the early 19th century, Romantic poet William Blake wrote a line which encompassed infinity: ‘to see a World in a Grain of Sand’. In these atoms of ink sat bubbling the promise of everything - from an expansive universe to the most petite of plants. One singular ‘Grain of Sand’ can be a way of opening up to a whole ‘World.’ In this blog I’ll be looking at why it is important to appreciate the tiny, the small, the daintiest of things.
 My exams are over now, and the freedom of summer is slowly sinking in. It’s time to watch movies of flowery frocked teens munching strawberries in fields on the outskirts of civilisation, wild water dipping and tossing shades to the wild grass. These images of summer trickle in and begin to replace the world of word counts and wooden lecture theatres. But what is this concept framed by a vignette of endlessly sunny days, and what’s it doing to how we live our summer?
 It took me an embarrassingly long time to start this article. I’ve jumped from YouTube reels (god forbid I actually manage to sink into anything longer than a three minute video) to dawdling through Facebook stories (in my ‘becoming a mature adult arc’) and flicked a few tabs open whilst I’m at it. Put shortly, there is so much happening, all the time. The age of media has made us question the restlessness of our minds, but it’s also been something we have grappled with for centuries. So, is any solace to be found for our dwindling attention span?
 The pressure to form a new year's resolution is upon us again. Maybe at this point, it’s just becoming a bit ridiculous. What, with 25% of people quitting during the first week of setting them up, it’s likely any motive of self improvement crumbles into unenthusiastic dread for the year ahead. I’m going to talk through some ways in which we can shift our attitudes to resolutions and personal improvement.
 Ah, the snow and the lights and the carols. The chill and frost, it’s all turning into the Christmas we know and love. But aside from the empty boxes of presents piling up by the town centre’s six foot pine tree, can Christmas fulfil a deeper meaning?
 Not to sound like the Buddha’s replica, but focusing on goals is at the stem of everything. Whether it’s academically driven or something entirely different, planting the seed of what you mean to do in the future helps ground actions more clearly. In this blog, I’ll be highlighting why intention is so important, and how to cultivate the mindset that creates it.
 Life can be unpredictable and hard to navigate, it can also be incredibly exciting and fun. Regardless, having someone to help you along the way is incredibly beneficial and could completely change your outlook on life and how you approach it.
 Ah...food, meal prep and weekly shops - where would we be without it? Richer, probably. With more time on our hands. But alas, a regular excursion to Aldi and bulk making of pasta bake is pretty necessary for student survival. We can’t go without food, however time consuming and expensive it may be. Let’s take a look at managing the food side of student life, and how it coincides with tackling food waste.
 The words that have been flooding every TikTok and Instagram feed on planet earth. We’ve seen the edits, the memes and those endless debates about whether Will’s actions were justified. In fact, there was so much conversation around the matter that it got me thinking…
 Reading. It’s something we all know we should do more of – but when was the last time you read a book you really enjoyed? I don’t read anywhere near as much as I did when I was younger but I’ve recently started to rekindle my interest. I’ve decided to share a few book recommendations with you and remind you how beneficial turning the pages of a book can be.
 Yep, Valentine’s day is coming up, and I’m not just saying that to rub it in your face. I’m sure you’ve already been reminded plenty just by opening your front door and passing shop windows filled with overly glossy plastic hearts. So, why is my title a Tina Turner song, and why oh Lord why am I bringing up the topic of Valentine’s day?
 Apparently we’ve done the hard bit. We’ve jumped right into the deep end of making friends, learning online and in-person, scraping by on our student loans to learn how to survive. But, after packing up the Christmas tree and boxing away the Rudolph decorations after a relaxing few weeks at home, returning back to university may not seem all too pleasing.
 Have the winter blues got you down? You’re not alone. Millions of other adolescents and adults are also struggling to cope with short days and long nights. Unfortunately, we’re not out of the woods just yet. While the shortest, darkest days have passed, the gloomiest one is still lurking around the corner.
 Wow, what a year. I started year 11, survived remote learning AGAIN, finished my mocks and now I’m writing a blog each month for Push. I find that this time of year is perfect for reflection and thinking about new beginnings and so I’ve decided to share a few of my closing thoughts on 2021.
 As a student you have so many priorities — your studies, extracurricular activities, social life and hobbies. But as the season of giving approaches, you might be thinking about contributing something more — and wondering if there are ways for you to really make a difference in your community.
 So, if you’re reading this, you’ve survived freshers week. That serves a massive congratulations. It may have seemed like seven days of non stop raving, served with a small flu on the side, or an eternal echo chamber of people's names and what courses they're studying. Either way, it's no easy feat transitioning into university and fresher's week is quite a step up.
 The time for a new era has finally arrived, and whether you’re eager to escape from home or busy treasuring last memories of sibling scraps, moving to university is a whole different rollercoaster of emotions. Whilst last month’s blog gave a brief overview of things to bring for your next adventure, this month I’ll be writing some top tips on how to handle freshers week!
 Results are in. Places have been accepted. And now you’re lost in the chaos of what comes next (*insert ominous film music*). Here’s a rundown of things to tick off your list if you're preparing to move away from home into the great unknown.
 Have you ever wanted to be a bat?
We’re not talking batman here – I have no advice about how to deliver vigilante justice. No, we’re talking about proper bats – cute little things with wings that scream until they find food. Whilst I also scream until I get fed, I don’t find myself thinking about bats all that often. And when I do, I don’t think I have too much in common with them. It seems like I was wrong. Humans and bats have more in common than I suspected. |
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