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Enhancing Learning and Memory

Study Skills | Improving your memory | Revision skills | Exam technique
​

Session Title: 'Marginal gains to boost your learning'

- Year 9-13 | S3-6 | KS3,4,5
- In School Session or Webinar
- Typically 60-75 Minutes
- 1-500 in school, 1-100+ on Zoom
Learning Objectives
- Understand what matters to the body when learning.
- How to look after wellbeing and short exercises to help with this.
- Understand how diet, learning environment and sleep can aid or damage learning.


​Session Description
In this session we teach students how making small changes to their lifestyle and learning environment can have a significant impact on the efficiency of their learning. Students discover what is important for the body in order to learn and retain new information. We discuss how different aspects such as our diet, learning environment and sleep can positively or negatively impact our learning and memory. In order to optimise learning, we teach students how to eat smart, train smart and rest smart. We show students short exercises to look after their day to day wellbeing which includes how to maintain a healthy relationship with social media, teaching students a simple, oxytocin-boosting activity that replicates the "buzz" of social media without the negative effects. By making small and simple adjustments, students will find learning easier and their attitude towards studying will be positively transformed. 
Enquire Now
Not Quite What You Need?

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  • Home
  • Our Sessions
    • Next Steps & Careers
    • Employability
    • Study Skills
    • Wellbeing
    • Parents, Guardians & Carers
    • Prices
  • For You
    • Blog
    • Student Newsletter
    • Student Zone >
      • University
      • Apprenticeships
      • Jobs
      • Gap Years
      • No Idea
      • Do what you love, Love What you do blog
    • Universities
    • Uni Connect teams
    • Employers
    • Parents
    • Teachers & Career Advisors
    • Media Enquiries
  • About Us
    • What is Push? >
      • Why choose Push?
      • History of Push
      • FAQs
    • How We Present
    • Gatsby Benchmarks
    • Work with Push
    • Our Team
    • Legal Stuff
  • Reviews
  • Enquire

Enhancing Learning and Memory

Study Skills | Improving your memory | Revision skills | Exam technique
​

Session Title: 'Marginal gains to boost your learning'

- Year 9-13 | S3-6 | KS3,4,5
- In School Session or Webinar
- Typically 60-75 Minutes
- 1-500 in school, 1-100+ on Zoom
Learning Objectives
- Understand what matters to the body when learning.
- How to look after wellbeing and short exercises to help with this.
- Understand how diet, learning environment and sleep can aid or damage learning.


​Session Description
In this session we teach students how making small changes to their lifestyle and learning environment can have a significant impact on the efficiency of their learning. Students discover what is important for the body in order to learn and retain new information. We discuss how different aspects such as our diet, learning environment and sleep can positively or negatively impact our learning and memory. In order to optimise learning, we teach students how to eat smart, train smart and rest smart. We show students short exercises to look after their day to day wellbeing which includes how to maintain a healthy relationship with social media, teaching students a simple, oxytocin-boosting activity that replicates the "buzz" of social media without the negative effects. By making small and simple adjustments, students will find learning easier and their attitude towards studying will be positively transformed. 
Enquire Now
Not Quite What You Need?