The modern world is filled with with so many stresses and struggles. Making the right choices to protect and increase wellbeing has never been more important. ​Our funny, impartial sessions help make it easier for your young people to do just that.
 WELLBEING
building confidence, resilience and success
One of our most popular sessions - Failure for Fuel - will teach your students how to successfully reframe failure as an opportunity for growth, to build confidence and implement daily practice to reach their goals. 
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We discuss our top tips on how to approach failure in a positive way. We see ‘failure’ as an opportunity to adapt our approach, grow and build successes from it. Through a mix of interactive exercises, games, polls and quizzes the students fuel our discussion on the positive aspects of failure. We aim to help students create their own short and long term aims and objectives, and help them set out plans to achieve them through daily practice. Finally, using our own experience, we explore different ways to handle nerves and focus on confidence building techniques that students can use when dealing with anxiety over exams and their future.

Learning Objectives:
- To understand the benefits of going to university.
- The different types of degrees on offer.
- How different degrees can assist different career paths.​
- Targeted at Year 12 but suitable for Years 9-13 | S3-S6 | KS3,4,5
- In School Session - 1-500
- Webinar - 1-100+ on Zoom​
- Length: 60-90 minutes
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Stress Management
This session will help students prepare for whatever the future may bring. Push members will provide sound advice so students can develop resilience and a healthy attitude to difficulties that life may bring. Worries about education can affect a student’s mental wellbeing; if students can reflect on their feelings and maintain perspective they will have excellent stress management skills, their confidence regarding the future will be exactly where it should be.

​Learning Objectives
- Build soft skills that improve stress management.
- Discuss ways to keep fit and healthy, physically and mentally.
- Consider how students may need to adapt over the next academic year.
- Year 9-13 | S3-S6 | KS3, 4, 5 |
- In School Session or Webinar
- Typically 45-60 Minutes
​- 1-500 in school, 1-100+ on Zoom

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wellbeing for learning
This session focuses on how the brain learns, whether it be through memories or reward patterns. Knowing how the brain functions provides individuals with a code to learn; when Push is not on hand to support a student, they - along with their parents/carers - will understand how studying techniques and environment are crucial things to consider when a student revises and learns.
​Thinking about a students’ environment outside of school acknowledges that students are not only learning and studying in a classroom, Push understands that educating the people around a learning student can greatly improve their quality of learning.

Learning Objectives
- Reflect on how memories are made and linked to environments.
- Discuss how one’s mindset depends on a good environment.
- Understand the importance of a ‘Growth Mindset’.
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​- Years 9-13 | S3-S6 | KS3,4,5
- In School Session - 1-500 students
- Webinar - 1-100+ on Zoom
- Length: 60-90 minutes
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a growth mindset
In this session, Push advise students how to have a positive, growth mindset. With a positive outlook, students will be able to gain more from, and boost, their learning.
Explaining a growth mindset vs. fixed mindset, and how by changing what students say to themselves, and others, they will instinctively achieve more.

Learning Objectives:
- How to change mindsets to achieve positive outcomes.
- How to use failure as a positive outcome.
- Learning from experience - nothing is going to be 100% successful at a first try.
- How to reflect back at what has been achieved, not what hasn't - but now we know what needs to be learnt.
- Build confidence and a positive outlook.
- Years 9-13 | S3-S6 | KS3, 4, 5
- In School Session - 1-500 students
- Webinar - 1-100+ on Zoom
- Length: 60-90 minutes