why making friends at this time is critically important

Mohammad Touseef, our guest blogger, Deputy Dean & Programme Leader at Oxford Business College, explains how important making friends and support networks are when you join a new educational institution - no matter how young, or old.

One of the biggest challenges students can encounter in the beginning of their higher education journey is the transition into college life. Whether they're a traditional student moving from sixth form to university or they are a mature student transitioning from work back to education, it can be a challenging time. It is important for students to be well-prepared for college life and aware of the tools and strategies that can help them transition into higher education. Below are several tips which students can implement to have a smooth transition and limit challenges when beginning their educational life.
 
Build strong peer networks
 
Building a strong network of fellow peers who are experiencing the same changes as you is one of the most effective ways to smoothly transition into college life. Strong peer networks provide students with support, a sense of belonging and academic motivation. Peer networks often offer a strong emotional support system where students can share challenges, experiences and concerns, helping to reduce stress and anxiety during transition.
 
Socially, connecting with others helps students feel more included, fostering friendships that can create a sense of belonging and community in a new and unfamiliar environment. Peers also often exchange tips, notes and advice on courses as well as study techniques and campus facilities which sets them up for academic success and keeps students motivated and focused on their goals. Working in groups or study sessions can also enhance teamwork, communication, and problem-solving skills, which are valuable both in and out of the classroom. A report by the HEA What Works? Scheme found that peer support schemes, including peer mentoring and peer-assisted learning, significantly improve students’ academic performance and retention rates, particularly during the first year.
 
Interacting with peers in similar situations provides reassurance, helping students develop the confidence needed to tackle academic and social challenges. Peer networks also expose students to diverse perspectives, helping them adapt to different cultures, values and lifestyles in college. Mature students can especially benefit from connecting with peers who share similar life experiences such as balancing work, family and academic responsibilities. Research from the University of Edinburgh found that mature students who meet fellow older students are more likely to succeed. These peer networks play a crucial role in easing the transition and helping students, regardless of age, thrive in their college environment.
 
Maintain a healthy work-life balance
 
Maintaining a healthy and attainable balance between college work and other commitments is essential for wellbeing and establishing this balance early into the transition into higher education helps students settle in early on. It’s important to plan and prioritise your schedule and use time management skills, planners and calendars to schedule study time, classes, work and personal activities.
 
One effective strategy is the 8/8/8 method, where you aim to divide your day into 8 hours of study or work, 8 hours of sleep, and 8 hours of personal time, including socialising and hobbies. This structure helps maintain a sustainable routine without neglecting any key areas.
 
It’s also important to incorporate regular breaks and downtime into your study time in order to prevent burnout, supported by a good sleep routine and balanced diet for physical and mental health benefits. Dedicating separate spaces for study and relaxation can also help you switch off effectively when needed.
 
It’s important to recognise when you need support, whether from friends, family, or university services and to ask for help if things become overwhelming. Achieving a healthy work-life balance is an ongoing process that requires regular reflection and adjustment, ensuring that both your academic and personal needs are met.
 
Utilising shared spaces such as libraries, and study spaces as well as accessing student services and learning support when needed are great steps to take to transition into college life in order to achieve your higher educational goals.
 
Conclusion
 
Successfully transitioning into higher education requires a mix of preparation, support, and adaptability. Whether you're a traditional student or returning to education after time in the workforce, having the right tools and strategies can make a world of difference. By building strong peer networks, maintaining a healthy work-life balance, and taking full advantage of campus resources, students can ease the pressures of this significant life change. Approaching university life with an open mind and a willingness to seek help when needed allows students to thrive academically and socially. With the right mindset and habits, any student can navigate the challenges of higher education and make the most of their experience.

Author

About Oxford Business College (OBC):
Committed to helping people shape their futures, Oxford Business College has created a significant socioeconomic effect in the UK. Known for high academic standards and highly qualified staff, the College has 7000+ students from diverse backgrounds, orientations, and cultures. The college has expanded from one campus in Oxford to four cities, numerous campuses and partnerships with multiple UK Higher Education Institutions including the University of West London, Ravensbourne University London, Buckinghamshire New University, and New College Durham. In 2022, OBC became the first independent business school in the UK to be a member of the Chartered Association of Business Schools (CABS).