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Homesickness

For some, the prospect of going to university (and getting away from home) is heaven on a stick. For others, the idea’s about as comforting as a fanged carebear.

Homesickness affects everyone differently, and no two people’s experiences are the same. Any change can trigger stress – and changes don't get much bigger than uprooting to a whole new stomping ground. Usually it's no more than a relatively minor feeling on loneliness or not belonging and it passes after a while. But sometimes, it’s a far more serious deal that can turn into depression, anxiety and physical illness.

No one knows how hard it may hit them and it's not something to be ashamed of. And, while feeling homesick in your first week won’t necessarily ruin the rest of your time at university, there are steps you can take to stop it spiraling out of control. So, here’s Push’s guide to keeping your perks perky:

What is homesickness?
What can I do about it?
Where to get help

Last updated on: 15 July 2008

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